I WILL NOT LET THIS HAPPEN. I WILL NOT LET MY ANXIETY MAKE ME BEHAVE THIS WAY.
i will let my anxiety guide me into productive, loving, giving outlets. i will focus my nervous energies into challenging myself and fulfilling goals. i will use my weaknesses as my strengths. and i will have what i want. i want peace. i want calm. i want endless loving silence. and i won't let anything disturb that.